In 100 g (Grams) of Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder there is 210 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder is a type of Beverages. The most significant nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder are listed below.

Water	12.8 g	12.8%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	25 g	25%
Total lipid (fat)	2.6 g	2.6%
Ash	8.2 g	8.2%
Carbohydrate, by difference	51.4 g	51.4%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	32.94 g	32.94%
Calcium, Ca	1412 mg	1.41%
Iron, Fe	7.7 mg	0.01%
Magnesium, Mg	210 mg	0.21%
Phosphorus, P	893 mg	0.89%
Potassium, K	2240 mg	2.24%
Sodium, Na	659 mg	0.66%
Zinc, Zn	3.6 mg
Copper, Cu	0.8 mg
Manganese, Mn	0.73 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	5.6 mg	0.01%

Nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder